Image courtesy of Pioneer Valley CrossFit
Did you know that firefighters are 300x more likely to suffer a heart attack at work than any other profession?
Heart attacks are the #1 killer of firefighters and it is definitely linked to their emergency duties. In an effort to thank you for your dedication to Public Safety and to help you make fitness a priority in your life, FIREGROUND360° will be giving away 3 unlimited three-month memberships to Pioneer Valley CrossFit!!!
Do you need help getting into shape? Have you struggled to lose weight and develop an exercise routine? Are you looking to add variety into your current exercise routine? Police, Fire, EMS, Dispatch, and Military personnel are encouraged to apply and three lucky winners will be selected to receive personal training from the Pioneer Valley’s premiere fitness facility!
Winners will receive an "On-Ramp" course to learn basic movements, a nutrition class to develop a healthy food plan, and a three-month unlimited membership to PVCF (Hadley and Northampton locations). This is an award worth more than $600!!!
What is CrossFit?
Pioneer Valley CrossFit offers small group classes with experienced trainers who are ready to help you reach your goals. The workouts are planned for you and adapted to any fitness level. Everyone in the room will complete a scheduled workout but the movements and workload is adjusted for each individual based on their ability. The classes are 1 hour in length and include a guided warm-up, instruction of the movements, a workout, and stretching. They offer classes throughout the day at both their Hadley and Northampton locations. If you are curious how it works, be sure to check out the free intro class on Saturdays at 12pm Hadley and on Sundays in Northampton at 12pm. For more information and for class schedules, check out: www.pioneervalleycrossfit.com
Here’s how to apply:
In one page or less, please describe why fitness is especially important for Public Safety personnel and why YOU should be chosen for a three-month unlimited membership to Pioneer Valley CrossFit. Letters must be submitted to firstname.lastname@example.org by April 20th. Letters will be reviewed and selected based on the applicants' need for the program and commitment to participate. Training will begin May 1st.
What’s the catch?
The lucky winners must agree to the following:
So what are you waiting for? You have everything to lose!
Copyright 2014 FIREGROUND360°. All rights reserved. This material may not be published, broadcast, rewritten or redistributed without the consent of FIREGROUND360° and it's authors.
This contest is sponsored by the super nice, super healthy, and strong people at Pioneer Valley CrossFit, Western Massachusetts’s premiere commercial strength and conditioning facility!
This blog is sponsored by Pioneer Valley CrossFit,
Copyright FIREGROUND360°. All rights reserved. This material may not be published, broadcast, rewritten or redistributed without the consent of FIREGROUND360° and it's authors.